About Chris
CHRIS AND FAMILY
CHRIS CAPISTRAN
CHRIS IS A NATIVE SAN DIEGAN, BORN IN JAPAN AND HIS FAMILY MOVED TO THE STATES WHEN HE WAS ONE.
CHRIS EARNED A BACHELOR OF ARTS DEGREE IN EDUCATION AT UNIVERISTY OF SAN DIEGO - USD WITH CONCENTRATION IN PSYCHOLOGY AND HUMAN DEVELOPMENT.
HE HAS BEEN TRAINING FOR 26 YEARS AND ACHIEVED PROFESSIONAL CERTIFICATIONS IN APEX, AFFA, ACE, NASM, WEIGHT MANAGEMENT & LIFESTYLE CONSULTANT, BOSU MASTER, GOLF & TENNIS FITNESS, SENIOR FITNESS, CPR CERTIFIED.
SPORTS MEDICINE CES- CORRECTIVE EXERCISE SPECIALIST: REHABILITATION TO SPORTS PERFORMANCE.
BEHAVIORAL CHANGE SPECIALIST: MINDSET COACHING- LIFE GOALS ACHIEVEMENT SYSTEM
CHRIS LIVES AND BREATHES THE WORDS OF THOMAS EDISON, “THE DOCTOR OF THE FUTURE WILL GIVE NO MEDICINE, BUT WILL INTEREST THE PATIENT IN THE CARE OF THE HUMAN FRAME, IN DIET AND THE CAUSE AND PREVENTION OF DISEASE.”
HOLISTIC APPROACH TO FITNESS
BREATH WORK, TAI CHI, MEDITATION, YOGA, BODY SURFING, AND MORE!
INFINITY MOVEMENT METHOD - IMM, MMA, KICK BOX, KUNG FU, GOLF & TENNIS PERFORMANCE, YOGA, PILATES, AND NUTRITIONAL CLEANSING.
HIS DEDICATION TO IMPROVING HEALTH INCLUDES HOLISTIC APPROACH TO TRAINING AND CORRECTIVE EXERCISES: RESTORE MOVEMENT, POSTURE STRENGTHENING TO PERFORMANCE.
CHRIS HAD GAINED 70 POUNDS IN HIS TWENTIES AFTER A FOOTBALL INJURY, AND CAN RELATE TO HIS CLIENTS' STRUGGLES WITH DIET, FITNESS, AND BODY IMAGE.
PRIVATE OR GROUP SESSIONS AT HOME, OFFICE, PARK OR BEACH.
LOVE POWER BREATHING on Zoom!
CONTACT CHRIS TODAY 760.250.3490